Can anyone recommend a really good recipe book for someone who is trying to lose?

weight by healthy eating and exercise. I have got realy bad at thinking up meals these days and need some inspiration preferably from book... something tangible that I can read.Can anyone recommend a really good recipe book for someone who is trying to lose?
Try any of the Slimming World books. Loads of interesting recipes and i found they really work. Lost 3 stone already!


Good luck with your weight loss.Can anyone recommend a really good recipe book for someone who is trying to lose?
i have the weight watchers diet book and it is really good and all the meals are simple low in fat and very tasty u willl be able 2 get it at weight watcher meetings or try amazon they sell it 2 good luck i am on a diet and am gettin weighed 2nite fingers crossed hope av lost weight
i get all my diet meal ideas from my wellness coach at diet4you.uk.net they are fantastic, i was 15st 1lb last October and now i weigh 10st 2lbs, i feel great and look fantastic i am more healthy now than i have ever done in my whole life [i am 42yrs old] they are fantastic top class
Hi, how are you doing!





If your concerned about losing weight try reading the following article!





Eat What You Like and Lose Weight. Really!





http://boeafitness.com/index.php?option=com_content%26amp;task=view%26amp;id=38%26amp;Itemid=27
Anything by the American Heart Association or the American Diabetes Association. Both have several recipe books plus free recipes on their websites.





Eating Well and Cooking Light are also great. They are both magazines and also have free recipes on their websites.
I found that Weight Watchers books are really good because they have got such good recipes in them like Chicken Tikka Masala now you wouldnt think you would be able to eat that on a diet now would you. Plus on there website they give you free recipes as well have a look i promise it is worth it.
any of the weight watchers books have great recipees in. I tend to make them as per the books, then add a few extra chilli's or herbs to give them more flavour if they need it the next time I make it. good luck with the diet.